Vitale Health

Live the Life You Desire

Monthly Archives: July 2016

It may be grey and wet, but my day has already been brightened by picking some vibrant spinach and strawberries this morning. My parents have a fantastic veg plot, which keeps expanding year by year, and I am reaping the rewards of their hard work! Being able to eat home-grown fruits and vegetables on the day they have been picked is a real privilege – it certainly helps you appreciate your food more. Spinach Those that know me are aware that I am spinach obsessed. I just can’t get enough of it. In fact someone close to me often refers to me as “Spinach Girl”. I’m not […]
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