Vitale Health

Live the Life You Desire

Monthly Archives: May 2018

Is it possible to boost your memory? “How can you boost your memory” is a pretty popular search query these days. We’ve all had that frantic moment when we can’t find our keys, phone or bank card. Chances are, if you are under 35, these temporary lapses don’t faze you at all. But as we get older, somehow the forgetful moments seem to increase and soon names may escape you and learning new skills requires a bit more thought and concentration. So, is it inevitable that our memory slowly decreases or is there anything we can do to slow this […]
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Hello there! I can’t quite believe that it’s 18 months since I last wrote a blog. I know I’ve been active on social media here and there, but really sitting down and writing – well, it’s been a while.   Sometimes things happen in life that takes us down a different path. It can be daunting, frustrating, exciting and surprising – all at once. You know what I’m talking about, you’ll have been there!     It’s been a rollercoaster! I wanted to share a little more about this period because it’s very relevant to the work I do, the […]
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