Vitale Health

Promoting Vitality Through Nutritional Therapy & Health Coaching

News and Events

Oct
15
Red background with words in gold

What’s the difference between Stress and Magic Knickers?!

What's the difference between stress and magic knickers? Not Much!!   It starts in the changing room If you’ve ever had experience of testing out the promises of those contour shaping enormous briefs/shorts that claim…

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Aug
03
Hand reaching down to assist a woman to climb up out of water. Text reads: Want a Helping Hand?

Are You Feeling Stuck? Take 3 Simple Steps

Want to improve your health, but stuck in a rut?   You’ve set yourself some health goals. Ambitious ones – no point in anything different, right? You set out full of great intentions, but then…

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Jul
18

The Summer of You: 21 Day Healthy Habits Reboot

THE SUMMER OF YOU: A 21-DAY HEALTHY HABITS REBOOT Be Your Best You, The Easy Way, Right Now     Starting Friday 27 July 2018   Whether you’re at work, at home, on holiday, even…

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Jul
17

Deborah: Exciting New Business Venture

Did You Know About My New Venture? Many of you will have seen that in addition to Vitale Health, my Nutritional Therapy & Health Coaching business, I’m also Co-Founder of a brand new wellness venture…

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Jul
17
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7 Key Factors Affecting Brain Health

Do You Know The Main Factors Affecting Brain Health?   When our brain health is in tip top shape we feel like we can conquer the world - we can think clearly, are able to…

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Jul
13

Optimise Your Brain Health

Optimise Your Brain Health - with me, this Autumn   I’m really excited to have received my license to deliver The Brain Health Programme – a nutrition and lifestyle programme developed from the most up-to-date…

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