Vitale Health

Live the Life You Desire

News and Events

Nov
22

What's With The Winter Blues?

Is it time to banish the winter blues?   Are you already holed up, staying warm in the confines of your home each evening? I don’t blame you! I’m a home-bird at the best of times…

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Oct
15
Red background with words in gold

What’s the difference between Stress and Magic Knickers?!

What's the difference between stress and magic knickers? Not Much!!   It starts in the changing room If you’ve ever had experience of testing out the promises of those contour shaping enormous briefs/shorts that claim…

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Aug
03
Hand reaching down to assist a woman to climb up out of water. Text reads: Want a Helping Hand?

Are You Feeling Stuck? Take 3 Simple Steps

Want to improve your health, but stuck in a rut?   You’ve set yourself some health goals. Ambitious ones – no point in anything different, right? You set out full of great intentions, but then…

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Jul
18

The Summer of You: 21 Day Healthy Habits Reboot

THE SUMMER OF YOU: A 21-DAY HEALTHY HABITS REBOOT Be Your Best You, The Easy Way, Right Now     Starting Friday 27 July 2018   Whether you’re at work, at home, on holiday, even…

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Jul
17

Deborah: Exciting New Business Venture

Did You Know About My New Venture? Many of you will have seen that in addition to Vitale Health, my Nutritional Therapy & Health Coaching business, I’m also Co-Founder of a brand new wellness venture…

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Jul
17
Healthy food plate on a rustic wooden table

7 Key Factors Affecting Brain Health

Do You Know The Main Factors Affecting Brain Health?   When our brain health is in tip top shape we feel like we can conquer the world - we can think clearly, are able to…

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