Vitale Health

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Vitale Health is Changing...

Why I’m Changing and Re-Branding my Business   The Journey So Far….. Vitale Health has been in operation for nearly 4 years now and it’s been a fabulous journey that I’m really proud of. I…

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What's With The Winter Blues?

Is it time to banish the winter blues?   Are you already holed up, staying warm in the confines of your home each evening? I don’t blame you! I’m a home-bird at the best of times…

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What’s the difference between Stress and Magic Knickers?!

What's the difference between stress and magic knickers? Not Much!!   It starts in the changing room If you’ve ever had experience of testing out the promises of those contour shaping enormous briefs/shorts that claim…

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Are You Feeling Stuck? Take 3 Simple Steps

Want to improve your health, but stuck in a rut?   You’ve set yourself some health goals. Ambitious ones – no point in anything different, right? You set out full of great intentions, but then…

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The Summer of You: 21 Day Healthy Habits Reboot

THE SUMMER OF YOU: A 21-DAY HEALTHY HABITS REBOOT Be Your Best You, The Easy Way, Right Now     Starting Friday 27 July 2018   Whether you’re at work, at home, on holiday, even…

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Deborah: Exciting New Business Venture

Did You Know About My New Venture? Many of you will have seen that in addition to Vitale Health, my Nutritional Therapy & Health Coaching business, I’m also Co-Founder of a brand new wellness venture…

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