Vitale Health

Promoting Vitality Through Nutritional Therapy & Health Coaching

Personalised Nutritional Therapy

Personalised Nutritional Therapy involves working at a detailed level to fully understand your current health, your goals and your personal circumstances. We work through a new nutrition and lifestyle plan, consider nutritional supplements and possible clinical testing to really help you move forward.

To create real change and achieve results we need to work together over a period of time; a ‘one-off’ appointment is unlikely to help you make the difference. The length of your programme and level of support will depend very much on your current status and what you want to achieve, but will typically start with an initial 12 weeks.

Is Personalised Nutritional Therapy for You?

Personalised Nutritional Therapy is a great fit for you if you want to:

  • Make noticeable and sustainable changes to your health and vitality
  • Have a better understanding of, and dedicated support for, the health challenges that you are facing
  • Re-take control of your health, eating and lifestyle habits by creating new healthy habits that you enjoy
  • Increase your knowledge and understanding of your own health and how to improve it for the long term
  • Significantly improve your energy, mood, weight, motivation, resilience and overall sense of wellbeing

What Will I Receive?

Personalised Nutritional Therapy will usually involve the following elements and include regular support to help you to implement the recommendations:

  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and environment
  • Initial Personal Consultation
  • Follow up Health Reviews & Coaching Sessions, typically monthly
  • Bite-size Progress Review Calls, where needed
  • Personalised nutrition and lifestyle plan – updated periodically
  • Current medication and nutrients interaction evaluation, where applicable
  • Recommendations for nutritional supplements
  • Recommendations on clinical tests and interpretation
  • Email support


Personalised Nutritional Therapy fees start from £795 for 5 sessions over a 12-14 week period and payment options are available.

The cost associated with any clinical tests or nutritional supplements, if applicable, are additional to the programme fee.

If there is anything else you need help with, just ask.

Next Steps

To find out more about the programme that’s right for you please book your Complimentary Health & Vitality Assessment or send me a message.

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