The promotion of optimal health, vitality and wellbeing through changes in nutrition and lifestyle – it is more than just the absence of illness
Review the whole person, not just the symptoms, in order to help identify underlying causes and system imbalances
A therapy underpinned by science and uses the principles of Functional Medicine
A recognised complementary therapy (E.g. GP’s can refer to CNHC registered practitioners)
Can support just about any system of the body and associated condition, E.g. digestion, energy, hormone balance, stress management, weight management, sports performance, mental health and many more.
Nutrition and health habits have been formed over a lifetime and to change often requires a real shift to how we live every day and the choices we make
Through health coaching clients are supported to make the changes, informed by the insight of Nutritional Therapy.